Weigh In record (no journal entry) for 04 June 2021
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96.9 kg
Lost so far: 26.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 46.43g | Prot: 36.55g | Carbs: 144.86g.
Lunch: Gekochtes Ei, Pink Lady Äpfel, Arla Buko Frische Dip Kirschtomate-Chili, Mühlenhof Schweinebraten, Aldi Mehrkornbrötchen. Snacks/Other: Eiswaffel, Eiskugel, Streuselkuchen. more...
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Losing 2.1 kg a Week
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