Weigh In record (no journal entry) for 04 June 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 29.89g | Prot: 66.05g | Carbs: 49.20g.
Breakfast: Yumurta. Lunch: Haşlanmış Tavuk Göğsü, Marul. Dinner: Yumurta, Doğal Peynir, Karışık Yeşil Salata, Zeytin, Karpuz. more...
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Losing 1.8 kg a Week
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sahinsen's Weight History
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