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Francescasbert
Journal
03 Jun 21
Francescasbert's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
60 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1086 kcal
Fat: 47.53g | Prot: 99.23g | Carbs: 69.03g.
Breakfast:
Arachidi, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia.
Lunch:
Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo.
Dinner:
OK Bio Gallette di Mais, Insalata Mista, Carote, Delizie del Contadino Controfiletti di Pollo.
Snacks/Other:
Myprotein Impact Whey Protein Vanilla Stevia, Valbontà Grana Padano a Cubetti, Arachidi.
more...
90 kcal
Exercise:
Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 7.7 kg a Week
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Francescasbert's Weight History
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