Date Started: 28 Nov 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105 kg
30 Nov 23	91.5 kg	Reasonably Well
28 Sep 23	92.6 kg	Reasonably Well
21 May 23	92.8 kg	Reasonably Well
22 Dec 22	92.9 kg	Reasonably Well
16 Dec 22	93.5 kg	Reasonably Well
11 Dec 22	93.8 kg	Reasonably Well
28 Nov 22	94.1 kg	Reasonably Well
26 Nov 22	95.6 kg	Reasonably Well
17 Nov 22	96.7 kg	Reasonably Well
12 Feb 20	91.8 kg	Reasonably Well
28 Jan 20	94.7 kg	Reasonably Well
25 Oct 18	97.5 kg	Reasonably Well
09 Oct 18	99 kg	Reasonably Well
26 Sep 18	99.5 kg	Reasonably Well
17 Sep 18	100 kg	Reasonably Well
16 Sep 18	100.3 kg	Reasonably Well
11 Sep 18	103 kg	Reasonably Well
07 Jan 17	99.8 kg	Reasonably Well
03 Jan 17	100.2 kg	Reasonably Well
05 Dec 16	100.2 kg	Reasonably Well
28 Nov 16	105 kg	Reasonably Well

Date Started: 20 Aug 16

Date	Weight	How closely followed?	Goal weight: 67.2 kg Start Weight: 97.2 kg
20 Aug 16	97.2 kg	Reasonably Well