Sarah Arifin's Journal, 04 Jun 21

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selamat ulang tahun buat diri ku Semoga apa yang semoga ditersemogaka amiin Alhamdulillah Impian tahun ini kurud tercapai

View Diet Calendar, 04 June 2021:

1321 kcal

Fat: 40.62g | Prot: 55.98g | Carbs: 202.08g. Breakfast: Bubur Kacang Hijau. Lunch: Mentimun (dengan Kulit), Quaker Instant Oatmeal, Bawang Merah, Bawang Merah, Bawang Putih, Tempe. Dinner: Nangka. Snacks/Other: Mariza Peanut Butter Spread, Roma Biskuit Sari Gandum, Putih Telur Matang. more...

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Comments

happy birthday ya ka🥳 semoga impian/keiginan di tahun ini tercapai✨

03 Jun 21 by member: tanasthasya

tips ngecilin paha dong ka, heee aku dah mulai diet 1thn tapi gagal mulu nggak konsisten konsisten pas di awal bbrpaa bulan doangan

03 Jun 21 by member: lann55

Lann 55:coba deh kmu ohlaraga fokus kepaha

04 Jun 21 by member: Sarah Arifin

kak tips nya dong

04 Jun 21 by member: naylarosyadaa_

Tanastasya:amiin mksihh

04 Jun 21 by member: Sarah Arifin

cara ngecilin lengan sama paha gmna ya ?

04 Jun 21 by member: adigunawiraprabowo

adigunawirprabowo: coba kk ohlaraga nya kepokus kepaha smaa lengan ka

04 Jun 21 by member: Sarah Arifin

yandaryani:defisit kalori ka

04 Jun 21 by member: Sarah Arifin

Haii kak boleh sharing" tipsnya buat diett? Kakak ada ig ?

08 Jul 21 by member: Lutfi Miladinati Sofia

Mufti miladanti blm aku bikin klo diig ka klo Kk mau bisa wa aja ka

08 Jul 21 by member: Sarah Arifin

Sarah arifin mau tukeran wa kalau gitu kak, atau lanjut DM Instagram kak?

08 Jul 21 by member: Lutfi Miladinati Sofia

Ni ka wa aku aja 085773848162

08 Jul 21 by member: Sarah Arifin

Ni ka wa aku aja 085773848162

08 Jul 21 by member: Sarah Arifin

Makasih kak :)

08 Jul 21 by member: Lutfi Miladinati Sofia


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Sarah Arifin's Weight History

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Sarah Arifin's Journal, 04 Jun 21

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Sarah Arifin's Weight History