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Tsarevna23
Journal
04 Jun 21
Tsarevna23's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
59.7 kg
Lost so far:
6.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
309 kcal
Fat: 11.50g | Prot: 13.98g | Carbs: 36.45g.
Breakfast:
Кофе, Жареное Яйцо, Сыр Российский, Поджаренный Белый Хлеб.
more...
1605 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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Tsarevna23's Weight History
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