Weigh In record (no journal entry) for 04 June 2021
|
68.2 kg
Lost so far: 15.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 25.24g | Prot: 29.08g | Carbs: 85.76g.
Lunch: 蔥油餅, 煎雞蛋（不加油）, 花椰菜, 玉米筍, 巧克力粒鬆餅, 全聯 烤金黃蛋塔, 瑞穗 低脂鮮乳. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|