a0920792345's Journal, 04 Jun 21


View Diet Calendar, 04 June 2021:
850 kcal Fat: 29.28g | Prot: 15.04g | Carbs: 134.06g.   Breakfast: 香蕉, 味島 味島香鬆 清香香味(奶素), 糙米飯. Lunch: 巧益 紅藜麥蘇打餅(全素)(家樂福) 台灣紅藜麥蘇打餅(全素), 糙米飯, 金蘭 筍茸. Dinner: 巧益 紅藜麥蘇打餅(全素)(家樂福) 台灣紅藜麥蘇打餅(全素). more...
1550 kcal Exercise: 坐公車(坐著) - 1 hour, 去賣場買東西 - 1 hour, 洗碗收拾餐具 - 1 hour, 料理/料理食材準備 - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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