Weigh In record (no journal entry) for 04 June 2021
|
60.1 kg
Lost so far: 20.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 42.60g | Prot: 49.57g | Carbs: 152.55g.
Lunch: Domatesler, Zeytin, Haşlanmış Yumurta, Beyaz Peynir, Kepekli Ekmek. Dinner: Karnabahar Graten, İzmir Köfte, Karışık Yeşil Salata, Zeytinyağlı Taze Fasulye, Filiz Tam Buğday Makarna . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillithhhhh's Weight History
|