dgood7's Journal, 08 May 14

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Creeping down

92.3 kg Lost so far: 10.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2014:

1400 kcal

Fat: 73.89g | Prot: 55.79g | Carbs: 153.45g. Breakfast: Jif To Go Creamy Peanut Butter, Thomas' Light English Muffin, Bananas. Lunch: Nabisco Honey Maid Grahamfuls, Laughing Cow Light Creamy Swiss Cheese Wedges, Nabisco Triscuit Roasted Garlic Crackers, Utz Barbecue Potato Chips, Morningstar Farms Spicy Black Bean Burger. Dinner: anne's salad ham & Swiss. more...