peso de hoy en la mañana sin desayunar
|
70.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 35.09g | Prot: 47.01g | Carbs: 125.27g.
Breakfast: Calo Leche Descremada en Polvo, Simi Fibra. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Minuto Verde Choclo Grano, Cebollas, Lider Jurel al Natural , Tomates. Dinner: Palta, Ideal Rapiditas. Snacks/Other: Naranjas, Almendras, Naranjas. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|