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Yang paham jelasin dong
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2373 kcal
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Fat: 70.71g | Prot: 158.01g | Carbs: 274.61g.
Pre-Breakfast: Buah Naga. Breakfast: Finna Sambal Pedas Uleg, Finna Sambal Pedas Uleg, Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging), ABC White Coffee, Ayam Geprek, Nasi Merah, Alfamart Kerupuk Kulit Kerbau. Second Breakfast: Bertolli Olive Oil, Sunpride Pisang Single. Lunch: Hummus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Roti Gandum Pita, Hummus. Snacks/Other: Dada Ayam, Sambal Matah, Nasi Merah, Sayuran Rebus (tanpa Daging). more...
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adisty93's Weight History
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