Weigh In record (no journal entry) for 03 June 2021
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83.0 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.13g | Prot: 97.31g | Carbs: 51.07g.
Breakfast: Better Body Foods Organic Cacao Superfood Powder, Herbalife Simply Probiotic, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Active Fiber Complex, Herbalife Herbal Aloe, Batido Herbalife Caramel Apple. Lunch: Herbalife Herbal Tea Concentrate - Raspberry, Agrosuper Boneless Skinless Chicken Breast, Camarones, Pasta 🍝. Dinner: Better Body Foods Organic Cacao Superfood Powder, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Kirkland Signature Unsweetened Almond Milk. Snacks/Other: New Gem Foods Carrot Wraps, Boar's Head Traditional Hummus. more...
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Losing 0.6 kg a Week
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