Weigh In record (no journal entry) for 03 June 2021
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83 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 49.05g | Prot: 46.10g | Carbs: 78.04g.
Breakfast: Ovo Cozido, Quaker Farelo de Aveia, Nestlé Iogurte Grego Light Tradicional , Manteiga (com Sal), Wickbold Pão de Forma Integral, Do Bem Suco Misto de Laranja, Cenoura e Beterraba. Lunch: Apti Creme de Cebola , Walmart Queijo Mussarela, Tio João Arroz Integral Cozido, Almôndegas de Carne de Vaca. more...
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Losing 1.0 kg a Week
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jeniffer903's Weight History
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