Weigh In record (no journal entry) for 03 June 2021
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108.5 kg
Lost so far: 21.8 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 21.10g | Prot: 74.70g | Carbs: 70.19g.
Breakfast: Alnatura Sonnenblumenkerne, Brunch Blütenhonig , Banane, Nektarinen, Beste Ernte Bunte Beerenmischung mit Sauerkirschen, Milbona Skyr Pur. Lunch: Ja! Hauchzartes Hähnchenbrustfilet, Leibniz Zoo Bauernhof. Dinner: Aldi Champignons, Gut & Günstig Hähnchenbrust Filetroulade, Aldi Nudelsoße Alla Bolognese, Strauchtomaten, Ei, Thunfisch in Wasser (Konserviert). more...
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Losing 1.8 kg a Week
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Schmoni1102's Weight History
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