helen_wenwen's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
62.8 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1950 kcal Fat: 122.05g | Prot: 99.86g | Carbs: 109.69g.   Breakfast: 蔬菜沙拉, 盒马 日日鲜醇豆浆, cemoi 82%巧克力, 乐脂 谷粒代餐棒(咖啡味), 煮鸡蛋. Lunch: 白吐司, 烤土豆, 炒鸡蛋(整个), 鳄梨/牛油果, 猪肉香肠(烟熏). Dinner: 重庆小面, 小炒肉, 凉粉. more...
2743 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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helen_wenwen's Weight History


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