Weigh In record (no journal entry) for 03 June 2021
|
94.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 105.71g | Prot: 58.61g | Carbs: 42.51g.
Breakfast: Tesco Medium Avocado, Raspberries , Alpro Unsweetened Almond Milk, Blueberries , Aldi Extra Virgin Olive Oil, Mushrooms , Tomatoes, Tesco British Butter Salted, Pesto Sauce, Aldi Chorizo, Tesco Iceberg Lettuce, Egg. Dinner: Frozen Berries, Dr. Oetker Fine Dark Cocoa Powder, Red Sweet Pepper, Sour Cream, Aldi Raw Jumbo King Prawns, Aldi Extra Virgin Olive Oil, Barenaked Noodles. more...
|
Losing 0.6 kg a Week
|
Comments
|
ilona_ya's Weight History
|