with selin's Journal, 03 Jun 21

Yulaf 💛

View Diet Calendar, 03 June 2021:
1118 kcal Fat: 52.15g | Prot: 89.71g | Carbs: 79.68g.   Breakfast: Yeşil Elma, Kuru Kayısı, İçim Laktozsuz Süt , Eti Karam Bitter, Bal, Hardline Whey 3Matrix, Tam Buğday Unu, Yumurta, Pekmez. Lunch: Zeytinyağı, Badem. Dinner: Ekmecik Kepekli Galeta, Pınar Hindi Fileto, Lor Peynirli Omlet, Yumurta, Kabak Çorbası. more...
1800 kcal Exercise: BMH - 1 hour, Chloe bacak - 35 minutes, Dans spor - 50 minutes, Apple Health - 21 hours and 35 minutes. more...

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