Weigh In record (no journal entry) for 03 June 2021
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 43.09g | Prot: 41.84g | Carbs: 175.66g.
Breakfast: 딸기, 참외, GS25 레몬케이크, 아메리카노, 스타벅스 (Starbucks) 초콜릿 마카롱. Lunch: 네이처엠 고구마말랭이. Dinner: 소고기무국, 해표 도시락 김, 호박나물, 두부조림, 김치, 멸치볶음, 햇반 햇반 200g. Snacks/Other: 귤. more...
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Gaining 0.7 kg a Week
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