Weigh In record (no journal entry) for 03 June 2021
|
91.5 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 79.32g | Prot: 70.43g | Carbs: 111.15g.
Breakfast: Michhi Fromage Chèvre à Tartiner Boni Michhi, Café 400Ml Crème Entière Colruyt, Michhi 1 Cracotte Sesame Michhi 10G. Lunch: Michhi Fromage Chèvre à Tartiner Boni Michhi, Auchan Pâte à Pizza, Salade Verte, Michhi River Citron Zéro, Michhi Mayonnaise Light Effi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Michhi Leerdammer Caractère, Michhi Leerdammer Caractère. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Michhi 1 Cracotte Sesame Michhi 10G, Michhi Fromage Chèvre à Tartiner Boni Michhi. Snacks/Other: Michhi Fromage Frais Entier Everyday Michhi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|