Weigh In record (no journal entry) for 03 June 2021
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 73.46g | Prot: 69.64g | Carbs: 295.79g.
Breakfast: Kraft Cheddar Cheese, Overnight oats. Lunch: Kubis Hijau Dimasak, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Dinner: Nasi Putih, Telur Rebus, BonCabe Mie Goreng, Ellenka Fiber Creme, Ashitaki Creamy Latte Matcha, Carnation Krimer Kental Manis, Frisian Flag Purefarm Full Cream. Snacks/Other: Goldenfil Choco Crunchy, Roti sobek, Bakso Daging Sapi, Jambu Kristal. more...
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Losing 0.4 kg a Week
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flyingvrl's Weight History
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