Weigh In record (no journal entry) for 03 June 2021
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 49.23g | Prot: 74.02g | Carbs: 50.96g.
Lunch: 雞胸肉, 娃娃菜, 高麗菜, 青花菜, 全聯 秋葵, 甜椒, 茄子, 小黃瓜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 南瓜, 芋頭. Dinner: 杏仁, 西瓜, 蘋果, 鳳梨, 芒果, 核桃, Costco 水煮鮪魚, 豬肚, 雞腿, 莧菜, Kirkland Whole Milk, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Losing 1.8 kg a Week
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thinner1234's Weight History
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