Weigh In record (no journal entry) for 01 June 2021
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 85.62g | Prot: 66.32g | Carbs: 155.19g.
Breakfast: Bol Bol Ketçap Acılı, Dost Tam Yağlı Homojenize Yoğurt, Kaanlar Az Yağlı Lor Peyniri, Bol Bol Mayonez, Yumurta, Kelly's Fitness Club Yulaf . Dinner: Bim Connex Lavaş, Ayçiçek Yağı, Bol Bol Ketçap Acılı, Banvit Piliç Nugget, Bol Bol Mayonez. Snacks/Other: Muz. more...
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Losing 0.3 kg a Week
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omer_ogzz's Weight History
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