Weigh In record (no journal entry) for 02 June 2021
|
66.1 kg
Lost so far: 7.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 62.91g | Prot: 61.63g | Carbs: 187.68g.
Breakfast: Mermelada de naranja, zanahoria y jengibre 🍊🥕, La Española Pan de Salvado Doble, TÉ CON LECHE 🥛, La Serenísima Queso Cremón. Lunch: La Serenísima Queso Cremón, Finlandia Balance , Huevo, Brócoli, Masa de tarta, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Repollo, Vinagre, Lechuga, Ensalada de lentejas 🥗🥣, Hummus🧄🍋. Dinner: Papas Fritas, Finlandia Balance, Tomate Perita, Huevos revueltos con cebollita de verdeo🍳🧄🧅, Paladini Jamón Cocido, Lactal Pan Lactal Salvado. Snacks/Other: Queso Feta, Paladini Jamón Cocido, Medialuna, Manzana Verde, Peras, TÉ CON LECHE 🥛. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|