Weigh In record (no journal entry) for 07 May 2014
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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1118 kcal
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Fat: 32.96g | Prot: 35.96g | Carbs: 174.95g.
Breakfast: Café com Açúcar, Café, Pão Francês. Lunch: Coca-Cola Coca-Cola Zero, Pastel de Queijo, Pastel de Carne. Dinner: Alface, Gallo Azeite de Oliva Extra Virgem, Batatas (sem Casca, com Sal, Fervido), Tomates, Cenouras, Suco de Laranja Natural, Camil Arroz Branco, Leardini Filé de Peixe Panga. Snacks/Other: Isabela Bolacha Água e Sal. more...
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2033 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 4 hours, Desk Work - 8 hours, Driving - 40 minutes, Housework - 2 hours, Sleeping - 8 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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Deboramistron's Weight History
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