Weigh In record (no journal entry) for 07 May 2014
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 53.31g | Prot: 61.45g | Carbs: 130.59g.
Breakfast: Café, Pão Integral, Delícia Margarina Light. Lunch: Molho de Tomate, Queijo Parmesão (Ralado), Ravioli com Recheio de Carne, Ravioli com Recheio de Carne. Dinner: Perdigão Mini Chicken. Snacks/Other: Hellmann's Maionese, Salada Verde Mista, Frimesa Iogurte de Morango. more...
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Losing 5.6 kg a Week
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Fa Prado's Weight History
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