melis a.'s Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021
56.6 kg Lost so far: 1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
782 kcal Fat: 39.34g | Prot: 83.41g | Carbs: 41.88g.   Breakfast: Kırmızı Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Semizotu Yemeği. Dinner: Herbalife Vanilya Aromalı Shake. Snacks/Other: Eti Karam Bitter. more...
Losing 2.1 kg a Week

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melis a.'s Weight History


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