Weigh In record (no journal entry) for 02 June 2021
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88.4 kg
Lost so far: 9.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 132.00g | Prot: 84.00g | Carbs: 145.00g.
Lunch: McDonald's Quarterão com Queijo, Del Valle Suco de Uva (200ml), Habib's Super Batata com Cheddar e Bacon, McDonald's Big Tasty. more...
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Losing 0.7 kg a Week
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dmgoncalves's Weight History
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