莫等黛's Journal, 02 Jun 21


View Diet Calendar, 02 June 2021:
883 kcal Fat: 18.48g | Prot: 45.47g | Carbs: 142.85g.   Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 豬里肉(柳肉,瘦肉), 炒高麗菜, 白飯, 炒莧菜, 長豆, 麵腸. Snacks/Other: Zespri 黃金奇異果, 芒果乾, Costco 能量蛋白餅乾-可可. more...





莫等黛's Weight History


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