Weigh In record (no journal entry) for 02 June 2021
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91.1 kg
Lost so far: 5.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 86.67g | Prot: 60.67g | Carbs: 127.98g.
Breakfast: Kiraz Domates, Sütlaç, Muratbey Burgu Peynir, Muratbey Topi Peynir, Yumurta. Lunch: Fındık, Süt. Dinner: Cacık, Pirinç Pilavı, Karnıyarık. Snacks/Other: Tatlı Kiraz, Karpuz, Kadayıf. more...
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2602 kcal
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Exercise:
Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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