Weigh In record (no journal entry) for 02 June 2021
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63.4 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.34g | Prot: 30.53g | Carbs: 97.03g.
Breakfast: Брест Литовск Сыр Классический 45%, Каша Пшенная на Молоке. Lunch: Сибирская Коллекция Блинчики с Мясом, Яблоко Семеринка, Гречка Вареная, Лук, Морковь. more...
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Losing 2.1 kg a Week
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dashakrik2005's Weight History
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