Weigh In record (no journal entry) for 02 June 2021
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76.8 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 33.13g | Prot: 189.79g | Carbs: 228.59g.
Breakfast: Kruidvat Vegan Protein Vanilla, Lidl Magere Melk, Bodymass Protein Bar , Gwoon Pindakaas 100% Naturel, Waldkorn Brood. Lunch: Arla Skyr Vanille. Dinner: Milbona Skyr Framboos, Lidl Roerbakgroente Italiaanse Stijl, Sawa Chinese Mie, Jumbo Teriyaki Woksaus, Lidl Kipfilethaasjes. Snacks/Other: Sultana Goodmorning. more...
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Losing 0.7 kg a Week
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nick_hatert's Weight History
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