Weigh In record (no journal entry) for 02 June 2021
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56.5 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 37.27g | Prot: 38.67g | Carbs: 182.19g.
Lunch: 삼양 맛있는 라면 비건. Dinner: 단무지, 무말랭이무침, 찐만두 (고기류나 해물속), 감자옹심이, 구운계란. Snacks/Other: 샐러딩 리코타 치즈 샐러드. more...
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Losing 0.7 kg a Week
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