Weigh In record (no journal entry) for 29 May 2021
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115.8 kg
Lost so far: 13.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 53.71g | Prot: 19.66g | Carbs: 129.31g.
Breakfast: Кофе Латте, Жареная Картошка, Самогон. more...
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Gaining 9.8 kg a Week
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