Weigh In record (no journal entry) for 31 May 2021
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118.1 kg
Lost so far: 10.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 37.08g | Prot: 36.07g | Carbs: 237.13g.
Breakfast: Кофе Латте, Пирог с Рыбой. Lunch: Три Правила Домашний Компот. Dinner: Масли Крекер с Отрубями, Милти Уха с Лососем. more...
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Gaining 8.1 kg a Week
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