Weigh In record (no journal entry) for 02 June 2021
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50.5 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 32.90g | Prot: 38.91g | Carbs: 160.17g.
Breakfast: 아메리카노, 미주라 통밀 도넛츠. Lunch: 왕만두, 비빔냉면. Dinner: 도토리묵무침, 노브랜드 치킨텐더. Snacks/Other: 삼립 아시나요, 남양유업 루카스나인 라떼. more...
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Losing 4.6 kg a Week
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