Weigh In record (no journal entry) for 01 June 2021
|
92.6 kg
Lost so far: 2.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
3193 kcal
|
Fat: 151.47g | Prot: 91.80g | Carbs: 364.39g.
Breakfast: Banana, Cheddar Cheese, Coffee, O! Preț Mic Lapte, Bucuria Victorita. Lunch: O! Preț Mic Lapte, Coffee, Pineapple, Cheddar Cheese. Dinner: Snickers Ciocolata, Franzeluta Ruladă Din Pandișpan Cu Lapte, Chicken Drumstick, White Potatoes (Flesh and Skin, Baked), Clementines, Crastan Capuccino, Linella Ketchup Frigărui. Snacks/Other: Lapmol Big Lapik, Franzeluta Ruladă Din Pandișpan Cu Lapte, Crastan Capuccino. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|