Weigh In record (no journal entry) for 01 June 2021
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63 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 68.04g | Prot: 110.09g | Carbs: 148.42g.
Breakfast: 蔬菜沙拉, 每日黑巧 黑巧克力, 煮鸡蛋, 菜包, 盒马 日日鲜醇豆浆. Lunch: 鸡蛋仔, 肌肉小王子 鸡胸丸, hydroxycut 蔓越莓谷物棒, 拿铁咖啡. Dinner: 炒小白菜, 猪肉, 煮熟的蘑菇, 猪蹄, 煮熟白萝卜（西方白萝卜）. more...
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Losing 3.2 kg a Week
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helen_wenwen's Weight History
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