nicolecoelho1's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021

63 kg Lost so far: 5.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

278 kcal

Fat: 11.57g | Prot: 15.29g | Carbs: 28.62g. Breakfast: Kiwi, Farinha de Mandioca, Ovo. more...

2152 kcal

Exercise: Hiking - 40 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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nicolecoelho1's Weight History