Weigh In record (no journal entry) for 30 May 2021
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72.6 kg
Lost so far: 11.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 113.74g | Prot: 79.30g | Carbs: 229.78g.
Breakfast: Quinoa Congee, San-J Tamari Gluten Free Soy Sauce, Hard-Boiled Egg . Dinner: Profiterole, Cannoli, Butter or Sugar Cookie , Wegmans Chilean Sea Bass, Green String Beans Creamed or with Cheese Sauce, Wal-mart Deli Potato Wedges, Sopraffina 3 Tomato Caprese Salad, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce. Snacks/Other: Pears , Artikaas Gouda Cheese. more...
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Gaining 5.1 kg a Week
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FocacciaBread's Weight History
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