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I had an appointment today and took care of my son's animals, and mine. I also went for a walk and have to go with some residents from kingston nursing home , so no time to go the gym. Will go tomorrow. Have good day LoreJae
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610 kcal
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Fat: 33.00g | Prot: 50.00g | Carbs: 32.00g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Atkins Advantage Dark Chocolate Royale Shake. Dinner: Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl). more...
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2709 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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