핑트하리보's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

50.4 kg Lost so far: 4.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1311 kcal

Fat: 49.31g | Prot: 79.49g | Carbs: 126.46g. Breakfast: 그릭요거트, 그라놀로지 시그니처. Lunch: 서브웨이 로티세리치킨 샐러드. Dinner: 현미잡곡밥, 피코크 달콤 닭강정. Snacks/Other: 버터구이오징어, 스타벅스 (Starbucks) 콜드브루커피. more...

384 kcal

Exercise: Stretching (yoga) - 30 minutes, Yoga (Hot) - 1 hour and 30 minutes, Apple Health - 22 hours. more...

Gaining 0.4 kg a Week

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핑트하리보's Weight History

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핑트하리보's Journal, 01 Jun 21

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핑트하리보's Weight History