donniemae's Journal, 01 Jun 21

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KETO + {{ OMAD FASTING }} >> One Meal A Day.

Skinless Chicken Breast _ Cream Of Mushroom Soup with Parmesan Cheese, American Cheddar Cheese, Goat pepper & Cayenne Pepper.

RDI(%).......Fat.......Carbs.......Net C.......Prot .......Cals
20............29.05......21.35......21.35......67.06.......626

View Diet Calendar, 01 June 2021:

494 kcal

Fat: 30.44g | Prot: 47.89g | Carbs: 5.07g. Dinner: Greek Salad, Pork Chop, Pork Chop. more...

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Comments

👍🏽🙏🏽💗

01 Jun 21 by member: Daughter of the_King

yummy I have to study up on these goat peppers I have planted lots of peppers in my garden but the palumbo and jalapeno being my hottest

01 Jun 21 by member: ridemariel

Alright Donnie!👍😁 Have a Terrific Tuesday!🌸

01 Jun 21 by member: Shrewdness

Ettenauj... Lol...Either you'll love them due to enhancement of your meals, that gives that kick of extra heat that I love or you'll hate them because it's to hot...Mmm, Love me some Jalapenos, want, and going to make some Jalapeno poppers very soon.😁

01 Jun 21 by member: donniemae

Shrewdness...🌸Thanks! hun, God bless.

01 Jun 21 by member: donniemae


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donniemae's Journal, 01 Jun 21

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