Weigh In record (no journal entry) for 01 June 2021
|
75.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 110.04g | Prot: 91.66g | Carbs: 98.90g.
Breakfast: Роллы Филадельфия. Lunch: Елисей Люля-Кебаб из Курицы. Dinner: Окей Шашлык Куриный. Snacks/Other: Морковь по-Корейски, Нектарины, Макдоналдс Кофе Латте. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albina 08.07.2024's Weight History
|