Weigh In record (no journal entry) for 31 May 2021
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 20.32g | Prot: 37.07g | Carbs: 114.51g.
Breakfast: Черешня, Простой Йогурт, Апельсин, Овсяная Каша на Воде. Lunch: Гречка с Курицей. Dinner: Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Арбуз, Черешня. more...
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Losing 0.1 kg a Week
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Nilufar85's Weight History
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