體脂肪35.4 BMI 26.5
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 25.33g | Prot: 32.12g | Carbs: 116.16g.
Lunch: 黑糖饅頭. Dinner: 水餃, 7-11 花椰菜飯便當. more...
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Losing 16.8 kg a Week
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