Weigh In record (no journal entry) for 31 May 2021
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89.6 kg
Lost so far: 20.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 97.72g | Prot: 29.49g | Carbs: 83.76g.
Breakfast: Щедрые Бородинские Хлебцы, Вареное Яйцо, Зеленый Горошек, Veres Маринованные Огурцы. Lunch: Венигрет, Вареное Яйцо. Dinner: Венигрет. Snacks/Other: Банан, Яблоко, Çorum Leblebi. more...
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Gaining 1.1 kg a Week
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