Weigh In record (no journal entry) for 30 May 2021
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 12.43g | Prot: 41.22g | Carbs: 48.05g.
Breakfast: Banano, Oxygen Proteina ISO 100 Zero, Té Herbalife (+TDO), Kraft Velveeta Shreds Original, Tomates Cherry, Espinacas, Huevo. more...
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steady weight
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