Weigh In record (no journal entry) for 31 May 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 131.90g | Prot: 88.17g | Carbs: 139.36g.
Breakfast: Basse Brazil Nuts, Sproos Mct Collagen Creamer , Coffee, Chocolate Chip Cookie, Cinnamon , No Name Mozzarella Shredded Cheese, Apple Banana. Lunch: Lindt Swiss Classic, Coffee, Parmesan Cheese (Grated) , Tahini Sesame Butter Seeds , Philadelphia Light Cream Cheese, Egg, Arugula Lettuce, Lentil Soup. Dinner: Lettuce Salad with Assorted Vegetables, Egg White , Boiled Egg. Snacks/Other: Matilde Vicenzi Lemon Cream, Organic Traditions Fudge Bars, QuestBar Chocolate Peanut Butter. more...
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1681 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 22 hours and 30 minutes, Stretching (yoga) - 1 hour. more...
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Losing 4.9 kg a Week
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deborapfs's Weight History
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