Fischka22's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

61.5 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1133 kcal

Fat: 88.23g | Prot: 46.79g | Carbs: 40.92g. Breakfast: Mlekara Sabac Каймак 70%, То, Что Надо! Салат из Морской Капусты «Витаминный», Яйцо, Черкизово Бекон по-Английски Свиной. Lunch: Слобода Майонез, Bibigo Дамплинги для Жарки. more...

1886 kcal

Exercise: Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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